Dry Brushing

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Dry brush your entire body before taking a detox bath to get rid of dead skin cells. It is also beneficial because it helps with the circulation of blood and lymph. Lymph is basically your body’s garbage system and if you get it circulating before the detox bath, it is very beneficial in helping get rid of additional toxins that may not be sweated out!

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4 Comments (+add yours?)

  1. Trackback: Skin Health | ArtfulExistence
  2. Trackback: Detox Baths | ArtfulExistence
  3. Trackback: How I Lost 50 Pounds… Without Working Out. | ArtfulExistence
  4. Trackback: 20+ Ways to Live a Healthier Life | ArtfulExistence

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