Coconut Oil

Coconut oil is a wonderful ingredient to have in your arsenal.

What to do with it:

Oil Pulling

Topic Application:

Apply coconut oil directly, or you may also dilute with other oils that have added benefits. Coconut oil is great as just one ingredient to many wonderful recipes for your body and soul. With all of the below ideas, add essential oils for even more benefits.

  1. Toss a small chunk in with your detox bath for added moisture. I love how this makes my skin feel after a bath! It is especially useful since the salts can dry your skin out.
  2. Use as a skin moisturizer/lotion.
  3. Apply a small bit to your hair for moisture… very small bit because it can make your hair oily if you use too much… also helpful to apply only to the tips if you are worried about oiliness.
  4. Lip balm
  5. Apply to face to prevent and/or fight acne.
  6. Shaving cream
  7. Cuticle cream
  8. Boost eyelash growth, hair growth
  9. Makeup remover
  10. Apply directly to scrapes, tattoos, or other surface skin wounds to speed healing and disinfect
  11. Eases the pain from canker sores, cold sore, and ulcers, and speeds up healing
  12. Itchy skin, sunburn
  13. Hair conditioner
  14. Bruising
  15. Massage oil
  16. Relieves itching and pain from bug bites, poison ivy, chicken pox
  17. Stretch marks, age spots, skin discoloration, varicose veins, celulite, psoriasis, eczema
  18. Apply under and over eyes before bed to help fight under-eye bags and wrinkles, eases you to sleep (when rubbed over tops of lids), and increases eyelash growth.
  19. Toothpaste
  20. Exfoliating scrub
  21. Perfume
  22. Carrier oil when using essential oils

Ingest/Take Internally:

  1. Immune booster
  2. Colon health
  3. Detox/cleanse
  4. Weight loss
  5. Energy booster
  6. Can replace your butter/oil

References and Other Great Sites:

  1. 200 Amazing Uses for Coconut Oil
  2. 107 Everyday Uses for Coconut Oil
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9 Comments (+add yours?)

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